Blog Follow my blog with Bloglovin

Posture

How To Improve Your Posture From Your Desk

Posture UC


We all know that sitting down all day can reduce our flexibility and mobility, as well as reducing our fitness levels and helping us gain a few pounds, but unless you you have a massive career change around the corner or hit the jackpot on the lottery, chances are you will still need to sit at your desk and work.  So what can you do whilst sitting at your desk?

Read More...