Peanuts

Nutty Flapjacks

Nutty Flapjacks


This week I have a real treat for you - 3 activebite recipes! The only reason being that the kids and I loved the cookies so much that we devoured them and they are all gone. So I threw together this little number - the sweetness derives from the dried fruit, great fats from the nut butters, and some good protein from the peanuts and oats (I also threw in some protein powder as had a busy day in the gym, but you can leave that out). They don’t need cooking, which means they are great when you are in a hurry.

Read More...

Chocolate Cherry Bites

Protein copy

You may have gathered by now that I LOVE chocolate, and have recently moved from the sweetness of milk chocolate to the heavenliness of dark chocolate. Regularly, after I have trained, I fancy a boost mid morning - nothing too filling, but something I can grab out of the fridge, without feeling a running my lunch. I have rammed these full of natural protein in the form of almonds and peanut butter, and added cherries because they are a great source of natural anti-inflammatories - good for post workouts! They are really easy to make and can be stored for up to a week in the fridge in an air tight container

Read More...